Do you want to improve your 50m Freestyle?

The 50 metre freestyle is undoubtedly the most popular event embraced by competition swimmers, but quite often one of the hardest times to improve. 

Written for coaches, but easy for parents and swimmers to follow. 

Price: AUD$14.95 +GST

This eBook includes:

The factors that influence performance

50m freestyle race breakdown 

Drills for improving freestyle

50m freestyle example workouts

About the Author

Leigh Nugent  

Australian Swim Team Head Coach 2004 & 2012