Preparing for 200 Metre Swimming Events
Learn how to prepare for a 200 metre swimming event from one of the World’s leading coaches. (more…)
How do Goals Affect Our Sense of Achievement?
Goal Setting 5 – Setting goals can assist us to improve performance at training and competition (more…)
Evaluating Your Performance Against Goals You Have Set
Goal Setting 4 – How to evaluate performance, review and reset goals and why outcome goals can be dangerous (more…)
Setting and Achieving Goals
Goal Setting 3 – Younger swimmers in particular need help to set hard but achievable goals. (more…)
What are the Various Types of Goals?
Goal Setting 2 – What type of goal do you set? (more…)
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