The video below is the first in the series of presentations focused on Planning for Swimming Performance as part of the Swim Coach Advantage membership program.
We know this program is going to provide HUGE benefits to swim coaches from all levels of swimming, and we can’t wait to share our insights and knowledge with you. If you like what you watch and would like to take your coaching to the next level, then join us at Swim Coach Advantage for on-going professional development.
Future sessions in this series include everything you need to know to plan for and write workout designs for:
- Junior swimmers aged 9 to 12 years
- Advanced junior swimmers aged 10-13 years
- Age development swimmers aged 12-15 years
- Age performance Swimmers aged 14-17 years
- Senior performance swimmers aged 16 years and over
Discussion topics will include:
- Seasonal planning for Juniors and Advanced Juniors
- Seasonal planning for Age and Senior Performance
- Training intensities, weekly planning and workout design for advanced juniors
- Preparation Planning for Age and Senior Performance
- Weekly Planning and Weekly Periodisation for Age and Senior Performance
This video is only available until Thursday 5 November 2020.