
Fastest Backstroke to Breaststroke Turn
Recently, there has been a lot of discussion about the backstroke to breaststroke turn in the individual medley. How do you do your backstroke to breaststroke turn as a swimmer? Is it the most effective and efficient way? Do you know what to look for as a coach or as an official? How do you ensure that you are doing the fastest turn possible. (more…)
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