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Why Young Swimmers Should Train for the 200m Individual Medley
Training for the 200m Individual Medley (IM) can offer a range of benefits for young swimmers. The 200m IM is a challenging race that combines all four swimming strokes: butterfly, backstroke, breaststroke, and freestyle. Here are some reasons why young swimmers might...
Coaching Swimming in the 21st Century
Many of the top swimming clubs in Australia and around the world have recognised the need for ongoing professional development for their swim coaches. Gold Class Swimming has fast become the most recognised and professional swim coach development organisation for the...
The Importance of the Coach’s Demeanor
Sport for children is primarily about enjoyment, so it is vitally important that the coach or teacher presents it in a way which is non-threatening, engaging and with a happy manner. You cannot underestimate the importance of the coach’s demeanour with the group. We...