Do Your Swimmers Have a Routine

Do Your Swimmers Have a Routine

Over the past few months I have been able to get to competitions and observe a variety of athletes from age group through to senior experienced swimmers. A key observation is that the athletes that seem to prepare for their races with routine and walk behind the...
Improving Starts, Turns and Finishes with SCA

Improving Starts, Turns and Finishes with SCA

Calling all swim coaches! Improve your coaching of starts, turns and finishes. Each week we receive many requests from swim coaches who would like to know what sort of content is provided in the Swim Coach Advantage program. Members are provided with: access to live...
Pre race Preparation and Instructions

Pre race Preparation and Instructions

So, what should a coach say to a junior athlete prior to a race? We have been asked many times to provide some examples of what you will get as a member of Swim Coach Advantage. This is just one example of the many different videos that are provided to members. Find...
The 4 P’s of Swim Coaching

The 4 P’s of Swim Coaching

Do you follow a process in your swim coaching to prepare and instruct athletes? Walking on deck with a training session in hand and a focus for that session is vital to teaching/coaching success. I have worked over my swim coaching life with what I call the 4 P’s. The...
How To Breaststroke Like Leisel Jones

How To Breaststroke Like Leisel Jones

Want to know the secret to the perfect breaststroke stroke so you too can breaststroke like Leisel Jones? Firstly when I say how to breaststroke like Leisel Jones I am referring to the key components that technically made her a consistent performer over a long period...