The Essential Elements of Backstroke
What are the essential elements of backstroke? (more…)
World Class Backstroke with John Collins
Badger Swim Club Head Coach John Collins discusses swimming perfect backstroke. (more…)
Training for underwater kicking in a backstroke race
Learn how to train your body to do effective underwater kicking in a backstroke race. (more…)
Importance of Developing Butterfly Kick for Backstroke
Learn how to develop butterfly kick for backstroke (more…)
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